Services in Milwaukee

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Experience the invigorating power of contrast therapy with our infrared sauna and cold plunge combo. Immerse yourself in the deep heat of the infrared sauna, promoting relaxation, muscle recovery, and detoxification. Then, take the plunge into our refreshing cold tub, constricting blood vessels and boosting circulation. This temperature switch can energize you, reduce muscle soreness, and leave you feeling refreshed and revitalized.

Full-body red light therapy bathes your body in rejuvenating red and near-infrared light. This light therapy is believed to boost cellular energy production, improve circulation, and promote muscle recovery.

The Normatec 3 compression therapy system uses dynamic air compression to deliver a restorative massage experience and aid in muscle recovery. It helps athletes and fitness enthusiasts recover faster, improve circulation, and reduce muscle soreness and swelling. The system comes in leg and hip versions for a personalized recovery routine.